Food Storage Recipes

Palestine Stew Recipe This dish tastes as good as any chili I've eaten. * 1 cup lentils * 1 cup whole wheat (berries) * 1 large can tomatoes, chopped (or 1 3/4 cups tomato powder and 3 1/2 cups water) * 1 lb. hamburger, browned and drained (Hamburger TVP® will work here as well.) * 1 large onion, chopped (or 1/4 cup dehydrated onions) * 2 Tbs. brown sugar * 2 Tbs. of Chile powder to taste Cook lentils
wheat until tender, about an hour. In separate pan brown hamburger and chopped onion -- mix everything together, season to taste, then let simmer 1/2 hour ==================================================== Pioneer Stew Makes 8 servings * 1 1/4 cups (1/2 pound) dried pinto or kidney beans * 3 cups cold water * 1 tsp salt * 1/2 to 1 pound ground beef ( beef TVP® may be used) * 1/2 cup chopped onion * 1/2 cup finely diced green pepper * 1 16oz. can whole kernel corn, undrained * 1 16oz. can tomatoes, undrained * 1/2 tsp chili powder * 3/4 tsp salt * 1/2 cup sharp American cheese In a large saucepan place washed and drained beans, cold water and salt. Bring to a boil. Cover and simmer 1 hour and 15 minutes.In skillet cook ground beef, chopped onion and green pepper until meat is browned and vegetables are tender. Drain off fat. Add meat mixture, corn, tomatoes, chili powder, and salt to taste to beans. Simmer 20 minutes.Combine 1 Tbsp flour with 2 Tbsp water. Stir into stew. Cook and stir until thick and bubbly. Stir in cheese ================================================ Whole Wheat Oatmeal Cake Mix: 1 1/4 cup boiling water 1/4 cup margarine or butter 1 cup oatmeal Set aside to soak: Cream together: 1 cup brown sugar 1 cup sugar 2 eggs (or equivalent powdered eggs and water) Add the cooled oatmeal mixture plus: 1 1/3 cup whole wheat flour 1 teaspoon baking soda 1 teaspoon cinnamon 1/2 teaspoon nutmeg 1/2 teaspoon salt Bake at 350 degrees for 35 minutes. While it is baking, Mix the topping: 1 cup chopped nuts 1 cup coconut 1/2 cup sugar 1 teaspoon vanilla 1/4 cup margarine or butter 1/4 cup canned milk Spread mixture over the still hot cake and broil until brown. ================================================== I have a free PDF format recipe book that you can download for tons of Food Storage Recipes at

Other Places to go:

Get Prepared World

I can be reached at:
Debbie Kirkpatrick

Return To The Crafts Fair Cook Book